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<channel>
	<title>uBRDO.com Blog of Delights</title>
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	<link>http://www.ubrdo.com/wp</link>
	<description></description>
	<lastBuildDate>Tue, 08 Dec 2009 04:25:52 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>Test #3</title>
		<link>http://www.ubrdo.com/wp/2009/12/07/test-3/</link>
		<comments>http://www.ubrdo.com/wp/2009/12/07/test-3/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 04:25:52 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[uBRDO]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/2009/12/07/test-3/</guid>
		<description><![CDATA[


Test #3, originally uploaded by uBRDO.


Testing Video upload&#8230; I apologize for being such a geek! (but we are
headed to CX Nationals on Wednesday in Bend, OR&#8230; So you&#8217;ll really
all benefit)
]]></description>
			<content:encoded><![CDATA[<div style="text-align: left; padding: 3px;">
<object type="application/x-shockwave-flash" width="" height="" data="http://www.flickr.com/apps/video/stewart.swf?v=71377" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param name="flashvars" value="intl_lang=en-us&#038;photo_secret=&#038;photo_id=4167661783&#038;flickr_show_info_box=true"></param><param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=71377"></param><param name="bgcolor" value="#000000"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=71377" bgcolor="#000000" allowfullscreen="true" flashvars="intl_lang=en-us&#038;photo_secret=&#038;photo_id=4167661783&#038;flickr_show_info_box=true" height="" width=""></embed></object><br />
<br />
<span style="font-size: 0.8em; margin-top: 0px;"><a href="http://www.flickr.com/photos/ubrdo/4167661783/">Test #3</a>, originally uploaded by <a href="http://www.flickr.com/people/ubrdo/">uBRDO</a>.</span>
</div>
<p class="flickr-yourcomment">
Testing Video upload&#8230; I apologize for being such a geek! (but we are<br />
headed to CX Nationals on Wednesday in Bend, OR&#8230; So you&#8217;ll really<br />
all benefit)</p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/12/07/test-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testing #2</title>
		<link>http://www.ubrdo.com/wp/2009/12/07/testing-2/</link>
		<comments>http://www.ubrdo.com/wp/2009/12/07/testing-2/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 04:20:49 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[uBRDO]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/2009/12/07/testing-2/</guid>
		<description><![CDATA[


Testing #2, originally uploaded by uBRDO.


Testing some new geek tech to get pics straight to the internets&#8230;
iPhone &#62; flickr &#62; uBRDO.com &#62; Twitter &#62; Facebooks&#8230; In 1 fell swoop&#8230;
]]></description>
			<content:encoded><![CDATA[<div style="text-align: left; padding: 3px;">
<a href="http://www.flickr.com/photos/ubrdo/4167650617/" title="photo sharing"><img src="http://farm3.static.flickr.com/2653/4167650617_ed957440a5_m.jpg" style="border: solid 2px #000000;" alt="" /></a><br />
<br />
<span style="font-size: 0.8em; margin-top: 0px;"><a href="http://www.flickr.com/photos/ubrdo/4167650617/">Testing #2</a>, originally uploaded by <a href="http://www.flickr.com/people/ubrdo/">uBRDO</a>.</span>
</div>
<p>
Testing some new geek tech to get pics straight to the internets&#8230;</p>
<p>iPhone &gt; flickr &gt; uBRDO.com &gt; Twitter &gt; Facebooks&#8230; In 1 fell swoop&#8230;</p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/12/07/testing-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Challenge Special for you, our loving friends!</title>
		<link>http://www.ubrdo.com/wp/2009/11/28/a-challenge-special-for-you-our-loving-friends/</link>
		<comments>http://www.ubrdo.com/wp/2009/11/28/a-challenge-special-for-you-our-loving-friends/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 22:24:36 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Bike Parts]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[uBRDO]]></category>
		<category><![CDATA[Challenge Tires]]></category>
		<category><![CDATA[Cyclocross]]></category>
		<category><![CDATA[Lustworthy]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=192</guid>
		<description><![CDATA[Challenge Fango Toobies! just $75!]]></description>
			<content:encoded><![CDATA[<p>Challenge Fango Tubulars - Through Wednesday the 2nd &#8211; 25% OFF!</p>
<p>That&#8217;s right only $74.00. 700&#215;32c.</p>
<p>You want these. Supplies are limited.</p>
<p><img class="alignnone size-full wp-image-193" title="Challenge Fango Tubular 700x32c" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/11/photo.jpg" alt="Challenge Fango Tubular 700x32c" width="560" height="425" /></p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/11/28/a-challenge-special-for-you-our-loving-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>uBRDO Voted 2nd! 2009 Best of Western Washington</title>
		<link>http://www.ubrdo.com/wp/2009/10/29/ubrdo-voted-2nd-2009-best-of-western-washington/</link>
		<comments>http://www.ubrdo.com/wp/2009/10/29/ubrdo-voted-2nd-2009-best-of-western-washington/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 22:54:19 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Friends and Customers]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[uBRDO]]></category>
		<category><![CDATA[Friends and Family]]></category>
		<category><![CDATA[Random Goodness]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=181</guid>
		<description><![CDATA[The 2009 Evening magazine Best of Western Washington has come and gone and we are thrilled to say THANK YOU for voting us 2nd!]]></description>
			<content:encoded><![CDATA[<p>The <a title="uBRDO voted 2nd in 2009 Best of Western Washington" href="http://best.king5.com/winners/best-of-western-washington/4749/health-and-fitness/bike-shop?place=2" target="_blank">2009 Evening magazine Best of Western Washington</a> has come and gone and we are thrilled to say THANK YOU for voting us 2nd! It is pretty thrilling to know you guys and gals out there like what we&#8217;re doing, and at the same time unbelievable that in our second year we are already rubbing elbows with the big guys!</p>
<p>We have a long way to go, but are glad you like where we&#8217;re headed&#8230; THANKS!</p>
<p><a href="http://best.king5.com/winners/best-of-western-washington/4749/health-and-fitness/bike-shop?place=2"><img class="alignnone size-full wp-image-184" title="uBRDO 2nd 2009 Best of Western Washington" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/Picture-4.png" alt="uBRDO 2nd 2009 Best of Western Washington" width="439" height="680" /></a></p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/10/29/ubrdo-voted-2nd-2009-best-of-western-washington/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>AMGEN Tour of California</title>
		<link>http://www.ubrdo.com/wp/2009/10/22/amgen-tour-of-california-2/</link>
		<comments>http://www.ubrdo.com/wp/2009/10/22/amgen-tour-of-california-2/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 18:13:10 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Pros]]></category>
		<category><![CDATA[Road Race]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=177</guid>
		<description><![CDATA[The Amgen Tour of California route and dates for 2010 are officially announced (in case you haven&#8217;t been flooded by twitter posts about it all morning). Looks to be another great race&#8230; anybody want to go for a few days?

AMGEN Tour of California.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The Amgen Tour of California route and dates for 2010 are officially announced (in case you haven&#8217;t been flooded by twitter posts about it all morning). Looks to be another great race&#8230; anybody want to go for a few days?</p>
<p style="text-align: center;"><a href="http://www.amgentourofcalifornia.com/"><img src='http://www.ubrdo.com/wp/wp-content/uploads/2009/10/home-map2010.gif' alt='' /></a></p>
<p><a href="http://www.amgentourofcalifornia.com/">AMGEN Tour of California</a>.</p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/10/22/amgen-tour-of-california-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lusty, functional and attainable by mortals: A story of Challenge, Paul Components, Swiss Stop, and Edge Composites!</title>
		<link>http://www.ubrdo.com/wp/2009/10/19/lusty-functional-and-attainable-by-mortals-a-story-of-challenge-paul-components-swiss-stop-and-edge-composites/</link>
		<comments>http://www.ubrdo.com/wp/2009/10/19/lusty-functional-and-attainable-by-mortals-a-story-of-challenge-paul-components-swiss-stop-and-edge-composites/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:26:40 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Bike Parts]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[uBRDO]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Challenge Tires]]></category>
		<category><![CDATA[Chris King]]></category>
		<category><![CDATA[Cyclocross]]></category>
		<category><![CDATA[Edge Composites]]></category>
		<category><![CDATA[Lustworthy]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Paul Components]]></category>
		<category><![CDATA[Swiss Stop]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=142</guid>
		<description><![CDATA[A TON of killer stuff rolled through the door last week and we thought we'd tempt you, our loyal and loving friends, with some glimpses of the goodness...]]></description>
			<content:encoded><![CDATA[<p>A TON of killer stuff rolled through the door last week and we thought we&#8217;d tempt you, our loyal and loving friends, with some glimpses of the goodness&#8230;</p>
<p><img class="size-full wp-image-143 alignnone" title="ChallengeGriffos" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/ChallengeGriffos.jpg" alt="ChallengeGriffos" width="566" height="425" /></p>
<p>Challenge Griffo Tubulars and Clinchers are back in stock. If you are ready for the sickness in handmade cyclocross tires, here it is. If gum walls aren&#8217;t your speed, we also stock Michelin Mud 2&#8217;s and Vittoria cx tires&#8230; (and don&#8217;t forget, through December you get a free tube of glue with tubular purchases!).</p>
<p><img class="size-full wp-image-146 alignnone" title="PaulComponents" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/PaulComponents.jpg" alt="PaulComponents" width="566" height="425" /></p>
<p>Paul Components is a small company in Chico California making some beautiful bits and pieces (their cantilever brakes are unparalleled). We just got in their Touring Canti&#8217;s, Melvin chain tensioners, and a small stock of their new Chain Keepers. Also is 1 of 2 Flatbed Racks they had in stock. This front mounting rack is perfectly sized to hold a case of beer, and will do it in style with wood slats!</p>
<p><img class="size-full wp-image-153 alignnone" title="SwissStopBrakePads" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/SwissStopBrakePads.jpg" alt="SwissStopBrakePads" width="566" height="780" /></p>
<p>Swiss Stop brake pads are fully back in stock. These are the best brake pads we have dealt with and keep a full stock on hand including pads for Shimano, Campagnolo, and SRAM brakes, Carbon and Aluminum, linear pull and cantilever and even Shimano and Avid disc brake pads.</p>
<p><img class="alignnone size-full wp-image-154" title="EdgeWheels" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/EdgeWheels.jpg" alt="EdgeWheels" width="566" height="425" /></p>
<p>Edge Carbon Wheels have been flying out the door and we just thought we might as well put some of the sexxiness on the internets. We have been primarily building these with Chris King Hubs and DT Revolution Spokes. Road, &#8216;Cross and Mountain wheels in tubulars or clinchers (their handlebars and forks are also getting top ratings from our customers as well!). Give us a shout and we&#8217;ll get a quote worked out!</p>
<div id="mainphotoarea"></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shimano Night this Weds Night CX Workout</title>
		<link>http://www.ubrdo.com/wp/2009/10/06/shimano-night-this-weds-night-cx-workout/</link>
		<comments>http://www.ubrdo.com/wp/2009/10/06/shimano-night-this-weds-night-cx-workout/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 03:34:27 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Cross Practice]]></category>
		<category><![CDATA[CX]]></category>
		<category><![CDATA[Cyclocross]]></category>
		<category><![CDATA[Kore]]></category>
		<category><![CDATA[Marymor]]></category>
		<category><![CDATA[Parts]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[Stiffwick]]></category>
		<category><![CDATA[Ultegra]]></category>
		<category><![CDATA[Velodrome]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=137</guid>
		<description><![CDATA[Shimano Night at Wednesday Night Marymoor Cross Workout
Wednesday, October 7th]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-138" title="Kore Kross Workout Wednesday Nights at Marymoor Velodrome" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/10/CROSS-FLYER-100709.png" alt="Kore Kross Workout Wednesday Nights at Marymoor Velodrome" width="400" height="503" /></p>
<div id="mainphotoarea"></div>]]></content:encoded>
			<wfw:commentRss>http://www.ubrdo.com/wp/2009/10/06/shimano-night-this-weds-night-cx-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interbike 2009&#8230; let the madness ensue..</title>
		<link>http://www.ubrdo.com/wp/2009/09/21/interbike-2009-let-the-madness-ensue/</link>
		<comments>http://www.ubrdo.com/wp/2009/09/21/interbike-2009-let-the-madness-ensue/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 05:55:58 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Interbike]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[uBRDO]]></category>
		<category><![CDATA[Vegas]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=132</guid>
		<description><![CDATA[James and I are headed to Interbike bright and early Tuesday morning and we&#8217;ll be back on Friday. We will be posting pics, video and whatever else we mistake for appropriate as we stumble down the aisles of the greatest bike show on earth.
The shop will be closed Tuesday (which is normal for our summer [...]]]></description>
			<content:encoded><![CDATA[<p>James and I are headed to Interbike bright and early Tuesday morning and we&#8217;ll be back on Friday. We will be posting pics, video and whatever else we mistake for appropriate as we stumble down the aisles of the greatest bike show on earth.</p>
<p>The shop will be closed Tuesday (which is normal for our summer hours), but will also be closed Wednesday. We will have the store opened Thursday and Friday though!</p>
<p>We will also be trying to hit CrossVegas, the Mandalay Bay Criterium, the Rapha Soiree and more&#8230; so check back <em>(and, as I say in advance every year: i AM TRULY SORRY for anything that ends up on here between the hours of 6:00pm and 7:00am</em>).</p>
<div id="mainphotoarea"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SANDY at WORLDS!</title>
		<link>http://www.ubrdo.com/wp/2009/09/12/sandy-at-worlds/</link>
		<comments>http://www.ubrdo.com/wp/2009/09/12/sandy-at-worlds/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 00:00:10 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Friends and Customers]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[uBRDO Team Project]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Friends and Family]]></category>
		<category><![CDATA[ITU Tri Worlds]]></category>
		<category><![CDATA[Sandy]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=125</guid>
		<description><![CDATA[I just got off the phone with Sandy down in Australllia (who is understandably) REALLY excited! She just finished up at the Gold Coast Sprint AG Triathlon World Championships in Australia and had a fantastic day!
The splits break down to:  9th out of the water, the 4th fastest bike time (that&#8217;s our girl!!), and 13th [...]]]></description>
			<content:encoded><![CDATA[<p>I just got off the phone with Sandy down in Australllia (who is understandably) REALLY excited! She just finished up at the <a title="Sandy Laurence 13th Overall!" href="http://www.championchip.hu/eredmenyek/detailed.php?categories=W50&amp;timingpoint=TimeFinish&amp;iframe=&amp;eventid=GCsprint09DAd&amp;lang=en" target="_blank">Gold Coast Sprint AG Triathlon World Championships </a>in Australia and had a fantastic day!</p>
<p>The splits break down to:  9th out of the water, the 4th fastest bike time (that&#8217;s our girl!!), and 13th by the end of the run&#8230; Her transitions were amazing too: she had the fastest T1, and 5th out of T2&#8230;</p>
<p>Sandy you are awesome!</p>
<div id="attachment_126" class="wp-caption alignleft" style="width: 547px"><a href="http://www.championchip.hu/eredmenyek/detailed.php?lang=en&amp;vid=24690&amp;eventid=GCsprint09DAd&amp;iframe="><img class="size-full wp-image-126   " title="ITU Sprint Tri Results (unofficial)" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/09/Picture-4.png" alt="Sany Laurence 13th Overall!" width="537" height="351" /></a><p class="wp-caption-text">Sany Laurence 13th Overall!</p></div>
<div id="mainphotoarea"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sandy off to ITU Triathlon Worlds</title>
		<link>http://www.ubrdo.com/wp/2009/09/09/sandy-off-to-itu-triathlon-worlds/</link>
		<comments>http://www.ubrdo.com/wp/2009/09/09/sandy-off-to-itu-triathlon-worlds/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 23:19:28 +0000</pubDate>
		<dc:creator>scotty</dc:creator>
				<category><![CDATA[Friends and Customers]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[ITU Tri Worlds]]></category>
		<category><![CDATA[Sandy]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.ubrdo.com/wp/?p=120</guid>
		<description><![CDATA[Our own Sandy Lawrence is in Australia as we speak for the ITU Triathlon Worlds! Sandy has been focused on worlds for the past year and she qualified in Laguna Beach, CA this last month. She returned to the PNW, put a racing disk wheel on her bike and tore the legs off her competitors [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_121" class="wp-caption alignleft" style="width: 430px"><img class="size-full wp-image-121 " title="SandyLawrence" src="http://www.ubrdo.com/wp/wp-content/uploads/2009/09/photo.jpg" alt="Sandy off to Australia" width="420" height="560" /><p class="wp-caption-text">Sandy off to Australia</p></div>
<p>Our own Sandy Lawrence is in Australia as we speak for the <a title="ITU Triathlon Worlds" href="http://www.worldtriathlongoldcoast.com/" target="_blank">ITU Triathlon Worlds</a>! Sandy has been focused on worlds for the past year and she qualified in Laguna Beach, CA this last month. She returned to the PNW, put a racing disk wheel on her bike and tore the legs off her competitors at Sammamish with the second fastest ladies bike split overall and first in her age group by 8 minutes!</p>
<p>uBRDO is super excited for Sandy and wish her all the best! (and thanks for the ice-cream cakes!)</p>
<div id="mainphotoarea"></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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